How Melatonin Cream Can Enhance Both Skin & Sleep

Sandy Wearmouth • February 12, 2025

How Melatonin Cream Can Enhance Both Skin & Sleep

Life as mum, business owner, and managing a household can take its' toll. Let's face it, no-one warned us about just how much an 'adult' actually does, especially a mum. My girls are nearly 7 years and 5 years old, and yes... on occasion can still wake up one to multiple times a night, and for some reason it is ALWASY on a work night! Whyyyyyyy?!?! Along the way i have learnt that two thing are precious - TIME and SLEEP. So, I only have time for what matters... and that includes sleep, as well as feeling good about myself so I can show up as the best version of myself for my family. Lack of sleep plays a key role in my mood, as it does for most people.

I must admit that my nighttime skincare routine was lacking this time last year.. I just wanted to get to bed ASAP. But my good friend reminded me that the night is when our skin is restoring, repairing and regenerating, making it very important to take the time to look after it. So now, as soon as the kids are in bed, I do my nighttime routine so that I don't have to do it when I am too tired and not bothered.
When Nutrimetics launched the Wellness Melatonin Night Crème last year, I instantly jumped on and bought a tub. Yes, I have tried all sorts of methods to promote a deeper sleep, including oral treatments, spraying magnesium of the body surface, as well as others, but nothing has worked like this little jar of wonders. I fall asleep faster, I feel more rested after a night of deeper sleep, and on the occasion I am woken up by a child, I managed to get back to sleep faster. GAME CHANGER! The difference was instant!

Before i go into the features and benefits below, I have to warn you that you should only apply this roduct to the face 1 hour before bed... unless you plan on sleeping during the day!

Here are some more facts, features and benefits!

When it comes to skincare, we often focus on products for daytime use — moisturisers, sunscreens, and serums that help protect and hydrate our skin while we go about our busy lives. But nighttime is just as crucial for your skin’s health and repair. Enter night creams: the unsung heroes of your skincare routine. But what if we told you that a night cream could also help improve your sleep while revitalising your skin? That's where melatonin cream comes in, revolutionising how we approach self-care.

I'm going to explore the importance of using a night cream, the role of melatonin in skin rejuvenation, and introduce you to a standout product — Nutrimetics Wellness Melatonin Night Crème 50ml — that not only works wonders on your skin as a topical treatment for all skin types, but also helps improve your overall well-being by enhancing your sleep and the quality of your sleep (as much or as little as that may be).


Why Night Creams Are Essential for Your Skin

Night creams are formulated to work while you sleep when your skin is at its most receptive. Unlike the daytime when skin is exposed to environmental stressors like pollution and UV rays, nighttime is when skin naturally goes into repair mode. A good night cream supports this process by delivering hydration, nutrients, and active ingredients that your skin needs to regenerate.

Key benefits of night creams include:

  • Deep Hydration: Night creams often have thicker formulations that provide lasting moisture, helping your skin to replenish its moisture barrier overnight.
  • Repair and Regeneration: Ingredients like retinol and peptides are often included to accelerate cell turnover and reduce the appearance of fine lines and wrinkles.
  • Restoration of Skin’s Natural Balance: During sleep, your skin undergoes cellular repair, and a nourishing night cream helps support this natural process by supplying your skin with the right ingredients.


Melatonin: The Sleep Hormone That’s Now a Skincare Game-Changer

Melatonin is a hormone naturally produced by the pineal gland in the brain. It regulates the sleep-wake cycle, signaling to your body when it’s time to wind down and rest. But recent research has revealed that melatonin can also have profound benefits for your skin.

Melatonin is a powerful antioxidant with the ability to reduce oxidative stress, which can contribute to premature aging. By reducing free radical damage, melatonin helps promote healthier, more youthful-looking skin. Additionally, melatonin works to stabilize skin moisture levels and can help improve skin elasticity, giving you a smoother and more radiant complexion.

But what’s even more exciting is that melatonin may improve the quality of your sleep, which, in turn, has a direct impact on the health of your skin. When you sleep better, your body is able to perform its natural repair processes more effectively. This synergy between melatonin’s sleep-enhancing and skin-restoring properties is a true breakthrough in the skincare industry.


Does Melatonin Cream Work?

You may be wondering, does melatonin cream really work? The short answer is yes! Melatonin creams, such as the Nutrimetics Wellness Melatonin Night Crème 50ml, have gained popularity due to their dual benefits: improving the appearance of your skin while enhancing the quality of your sleep.

Melatonin cream works by delivering melatonin directly to the skin. Once absorbed, melatonin helps neutralize free radicals and encourages skin repair. The soothing effects of melatonin also promote relaxation, which can help you wind down before bed and prepare for a deeper, more restful sleep.


The Nutrimetics Wellness Melatonin Night Crème 50ml

Now that we understand the importance of melatonin in skincare and sleep, let’s dive into one of the standout products on the market: Nutrimetics Wellness Melatonin Night Crème 50ml.


Here are the key ingredients:

Melatonin

Melatonin is a hormone primarily known for regulating sleep-wake cycles. However, its application in skincare has gained attention due to its potent antioxidant properties. Melatonin helps neutralize free radicals and reduce oxidative stress in the skin, which can be exacerbated by environmental factors like UV exposure. It has been shown to enhance the skin's repair processes, making it a promising ingredient for photoprotection and maintaining skin health.


Regenight

Regenight is a specialised formulation often used in products aimed at nighttime skin repair. While specific compositions can vary, Regenight typically contains a blend of potent antioxidants, peptides, and moisturisers designed to promote skin regeneration and hydration during the night when the skin undergoes its natural repair processes. The inclusion of ingredients like melatonin in products branded as Regenight can enhance the skin's recovery from daily stressors, improving overall texture and tone.


Chamomile Extract

Chamomile extract is derived from the flowers of the chamomile plant and is renowned for its calming and soothing properties. Rich in antioxidants and anti-inflammatory compounds, chamomile extract helps alleviate skin irritation, redness, and inflammation. It is beneficial for sensitive skin types and can promote a more even skin tone. Additionally, chamomile is often used to enhance the overall relaxing and calming experience of skincare products, making it ideal for nighttime formulations.


Jojoba Oil

Jojoba oil is a natural oil extracted from the seeds of the jojoba plant (Simmondsia chinensis). It closely resembles human sebum, making it an excellent moisturiser that can help balance oil production in the skin. Jojoba oil is rich in vitamins E and B, as well as minerals like zinc and copper, which support skin health. Its anti-inflammatory properties make it suitable for all skin types, including sensitive and acne-prone skin. Jojoba oil can help soothe irritation, hydrate the skin, and improve its overall texture.


Squalane

Squalane is a hydrogenated form of squalene, a lipid naturally found in the skin that decreases with age. As a lightweight moisturiser, squalane is highly effective in maintaining skin hydration without clogging pores. It has emollient properties, making it great for soothing dry, flaky skin. Squalane also possesses antioxidant properties, helping to protect the skin from environmental damage. Its non-comedogenic nature makes it suitable for a variety of skin types, including oily and acne-prone skin.


Vitamin E

Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting the skin from oxidative stress caused by free radicals. It helps to maintain skin hydration and supports the skin barrier function. Vitamin E is known for its anti-inflammatory properties, which can aid in reducing the appearance of scars and promoting skin healing. Additionally, it works synergistically with other antioxidants, such as vitamin C and melatonin, to enhance overall skin protection and repair mechanisms.


The combination of these ingredients in skincare formulations can offer numerous benefits, from providing antioxidant protection and enhancing skin hydration to promoting repair and regeneration. When used together, they can create a synergistic effect, amplifying their individual benefits and contributing to healthier, more resilient skin.


Features of the Nutrimetics Wellness Melatonin Night Crème:

  • Formulated with Melatonin: The key ingredient in this night cream, melatonin, works to hydrate, protect, and rejuvenate the skin while also promoting restful sleep.
  • Antioxidant Power: With its potent antioxidant properties, melatonin helps combat signs of aging caused by oxidative stress, resulting in smoother, more youthful skin.
  • Hydrating: This cream is deeply hydrating, ensuring that your skin stays nourished and revitalised overnight.
  • Calming and Relaxing: The cream’s formula is designed to not only benefit your skin but also promote relaxation, helping you fall into a deeper sleep for better rest.
  • Suitable for All Skin Types: Whether you have dry, oily, or sensitive skin, this night cream is gentle enough to be used by everyone, offering a rejuvenating boost with every application.


Benefits of Using Nutrimetics Wellness Melatonin Night Crème:

  1. Promotes Restful Sleep: The melatonin in the cream helps you relax and unwind, contributing to a more peaceful night of sleep. Better sleep leads to improved skin health and overall wellness.
  2. Restores Skin Overnight: While you sleep, your skin absorbs the powerful ingredients in the cream, giving you a radiant, refreshed appearance by morning.
  3. Reduces the Appearance of Fine Lines: The antioxidant properties of melatonin help to reduce signs of aging, leaving you with smoother, younger-looking skin.
  4. Hydrates and Moisturises: Packed with hydrating ingredients, this night cream helps lock in moisture, ensuring your skin remains soft and supple all night long.


How to Use Nutrimetics Wellness Melatonin Night Crème

For best results, apply the Nutrimetics Wellness Melatonin Night Crème 50ml to a cleansed face and neck before bed. Gently massage the cream into your skin, using upward motions. Allow the product to absorb fully as you wind down for the night, and let the melatonin work its magic as you sleep.


Conclusion

Incorporating a night cream into your skincare routine is essential for maintaining healthy, rejuvenated skin. But with the addition of melatonin, night creams now offer an innovative way to not only improve your skin but also enhance your sleep. The Nutrimetics Wellness Melatonin Night Crème is a prime example of this exciting new skincare trend, offering both beauty and wellness benefits in one product.

So, if you’ve been wondering, does melatonin cream work? The answer is a resounding yes. With the right product, such as the Nutrimetics Wellness Melatonin Night Crème, you can enjoy the benefits of smoother skin and improved sleep — ultimately boosting your overall health and well-being.

Bright Eyes - The Perfect Pair

By Sandy Wearmouth • February 28, 2025
Hands up if you are using an eye cream, but not an eye serum before hand (or vice versa)? We hit a certain point in our lives... most likely when we have kids, that we take notice of the skin and forming lines around our eyes. I have only just recently learnt about the importance of pairing up and eye serum with an eye cream, and the fact that there is NO POINT using one without the other... whaaaaaat!! I have been doing it wrong for so long! But, it is not too late to correct and repair. I mean, who doesn't want to reduce the appearance of wrinkles... am I right? Here are the two MUST-HAVE eye products to incorporate into your beauty routine. When it comes to skincare, the delicate area around our eyes requires special attention. This skin is thinner, more sensitive, and often the first place to show signs of aging, fatigue, and environmental stress. Incorporating both an eye serum and an eye cream into your daily skincare routine is an essential step in maintaining a youthful, refreshed look. Together, they work synergistically to tackle puffiness, dark circles, fine lines, and dryness, while also preparing the skin for makeup application. The Importance of Using Both Eye Serum and Eye Cream While an eye cream is formulated to provide long-lasting hydration, an eye serum often has a more concentrated, targeted formula designed to penetrate deeper layers of skin. The serum typically focuses on addressing specific concerns, such as fine lines, puffiness, and dark circles, while the eye cream seals in moisture and helps to lock in the serum’s active ingredients.

The Importance of Using an SPF 50 Moisturiser in Australia

By Sandy Wearmouth • February 19, 2025
Living in Australia, we are constantly exposed to some of the most harmful UV rays in the world. Whether you have fair skin and freckles or a darker skin tone, we all need to be conscious about protecting our body and facial skin, to not only prevent skin cancers, but also to prevent premature ageing. I have tried many different brands of moisturisers over the years and I did not fall in love with any. Some were too greasy, some smelt a little strong, others felt too thick then then put makeup on top if I needed to. Having a combination skin type, there just didn't seem to be one that worked for me... Until I found the Nutrimetics Smart Shield Plus SPF50 Face Creme . I Living on the coast and in my line of work, I am often outside. When i use this product, I can rest assured knowing my skin health is being protected. From the matte finish to the advanced skin protection, and the list of ingredients that hydrates the skin, this was the perfect product for me, and all other skin types for that matter. Whether you have oily skin, mature skin, or a more dry skin type, this product suits everyone.